Sometimes we try everything and we still hit a wall.  It’s exhausting! This program is designed to help you remember who you are underneath all of the stories of hurt, trauma, anxiety, stress and/or anger that life has thrown your way.  Join me in dramatically transforming your life through the modalities of trauma-informed coaching, mindful living techniques, and vibrational healing. 

I’m not a therapist and I do not pretend to be one, but I definitely worked closely alongside them when writing my signature program workbook “Understanding Trauma: A Post-traumatic Growth Workbook” This 175 page book is fully sourced and approved by multiple therapists and PHD’s in the field of mental health, and written just for you.

I am a blueprint-education-before-application kind of person. If we don’t understand how something works, we often won’t mark it as important in our brain, which lessens our follow-through and creates an uphill battle when embarking on the healing journey. So in this program we work through the steps of how to get you from point A to whatever letter in the alphabet you are aiming for. By combining the modalities of somatic education, vibrational energy healing, trauma-informed coaching and mindful living, I take you through the journey of who you think you are based on past experiences, labels, and stories, towards who you really ARE based on the love of self and some kickass boundaries. 

You are of importance.  Your feelings matter.  Your life and how you VIEW your life is solely your responsibility, and there is no one more capable of that change right now than you.   In this program, I take you into remembering the goodness that makes up all that you are; which results in significant boundaries, healthier partnerships, happier friendships, and more fulfilling careers.

Everything in this life starts and ends with you.  Investing in yourself, in your own self-love, in WHO you are, will provide dramatic shifts that will establish deeper levels of contentment, joy, and creativity. (plus we get to hang out weekly, and I’m fun)

Appointment structure:

With consistency and co-regulation in mind, I have created this 12 week program to be used over a 6 month time period to cultivate success on all fronts. Oftentimes after we complete any form of program, workshop, or retreat, we experience what is called a ‘dip’. A moment after immersion learning where life steps in and we struggle to apply and implement all that we thought we learned. By providing a container of support during those first few months after immersion learning, we can cultivate a deeper and more lasting level of success for your future moving forward.

Structure will be as follows:
Month 1 & 2: 8x weekly 90 minute sessions for 1:1 immersion learning through my signature program workbook “Understanding Trauma: Post-traumatic Growth”
Month 3 - 6: 1x monthly 60 minute session for support as you navigate life in a new context with all the tools you have learned along the way.
Every session is followed up with 15-30 minutes of distance vibrational healing.

Includes:

• All sessions done online via ZOOM or in-person (Kelowna, BC Canada)

  • 8 Weekly 90 minute trauma-informed coaching sessions

  • 1 - 60 minute session per month/4 months thereafter

  • 15-30 minutes of distance vibrational healing following EVERY session

  • Understanding Trauma: A post-traumatic growth workbook

  • Access to client drive: Meditations, videos, freedom activation tools, stress management freebies, and workbook

  • FREE access to any online group coaching, workshop, or class hosted exclusively by Lea within your program commitment timeline

  • Facebook Support Group Access with FREE monthly group coaching calls (offered in perpetuity)

  • On-call emotional regulation support from Lea between sessions

  You are your best investment in life <3

  Cost for Trauma Recovery Program is $3499.00 Canadian +taxes.
  Sliding scale available for those who require financial assistance.
  Payment plans available upon request

  Book a free discovery call and let’s discuss how this program can benefit you!