Freebies
Kindness is free, sprinkle that sh*t everywhere! And grab these below while you're at it!!
It's time to stop letting others dictate how you feel and take charge of your own energetic imprint. This quick training will show you how.
Meditations
Cause shutting off that brain is hard to do sometimes! You feel me? Don’t worry about not knowing how, Just pop some headphones in and lay down or get moving on a walk. Make meditation work FOR you the way you work. Infusing vibrational healing into every word, I take you on a journey through your psyche, connecting into soft grace, empowerment, and grounding. Some of these are edited, some a raw. Nothing in life is perfect, so I hope you enjoy my imperfections as much as I enjoyed making them.
Ground With The Trees
Take a journey into the belly of a tree, finding grounding in the earth through your body as it connects to the universe.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Ten Minute Body Relaxation
In this 10 minute relaxation meditation, you will be guided to connect mind to body; resulting in grounding and calmness. Best done mid-day for an energy boost, or at the end of the day to relax into sleep.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Affirmations For Anxiety
Sometimes the world is overwhelming and we need a little help washing away the anxiety and finding some calmness within the chaos. Join me for this quick visualization and affirmation journey, welcoming in bliss and relaxation for a better more grounded version of your own self.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Breathe Into Your Life
Life is messy and glorious and stressful at times. What does time mean to you within the parameters of your life and the power you hold to influence it? Join me on a reflective journey into choices and love of your own life.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Centering Your Heart
Feeling into your heart is transformative for healing. It is often a beautiful opening when we can dive inwards with permission to expand outwards. Freeing ourselves from the confines of life, dive into the eye of your heart with grace, witnessing the universe within your own self.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Connect With Your Inner Child
What does it mean to connect with your inner child? Join me on this journey of innocence and love as you connect to childhood scenes from a youthful experience of pure joy.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Pandemic Relief
Sometimes we need a little rest from the world and all of its stress. Join me on this quick relief from pandemic effects as you journey through the tress, breaking free from responsibility - if only for a moment.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Full Moon Release
Enjoy this guided visualization about the Full Moon and release all your worries as she shines her light above you. PS. this one is my favorite.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©Guided Silence
Silence is underrated. Enjoy this unedited & raw 12 minutes as I guide you through pure intention to just BE.
All meditations by Lea Morrison Healing are copyrighted Lea Morrison Meditations ©DISCLAIMER
All intuitive guidance, trauma-informed coaching and vibrational healings received by Lea Morrison Healing are meant to complement, not replace, any medical treatments you may be receiving and feel that it is imperative that you seek outside counsel with your trusted medical practitioner. Being an advocate for your own health & wellness is an important and critical decision for cultivating mind-body connection with oneself.