Mind musings; a blog

"Half my life is an act of revision" - John Irving

Lea Morrison Lea Morrison

Why should I trust you? Therapy vs. Trauma-informed Coaching

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Trauma-informed Coaches have a working understanding about what trauma is, how to define it, and how to understand and recognize survival behaviours and personalities.  There is a clear understanding of the presence of trauma in the coach-client relationship and how to approach the present and the future with directed trauma-informed self-inquiry and goal setting, while being sensitive to context.

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Lea Morrison Lea Morrison

The day I almost died, but didn’t actually almost die.

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I was too scared to open my eyes, immediately hyper aware of every sound in the apartment. I could hear his breathing go shallow, I swear I felt time stand still and I could feel his every thought move through his head.

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Your story is not your limitation

I'll guide you through the ins and outs of your greatness, reminding you of all that you are, not all that you aren't.