Trauma-informed.
Heart-led.

Trauma Educator, Coach & Healer

What I do

It’s not about what I do for you, but about who YOU will be moving forward after working together. I will be the reminder of your own value. Your personal enthusiast, your guide to unlearning all the fear and limiting beliefs that have quite effectively been containing you as you’ve grown. YOU will be your favorite self. A confident, emotionally regulated badass who recognizes themselves as important and worthy of needs. Shame will minimize and your self-perception will strengthen. You will become your greatest asset and best investment. You will thrive.

What I do, will be nothing compared to what you will learn that YOU can do.

With care,

Lea Morrison

Services

I am thrilled to present a comprehensive list of services aimed at promoting holistic wellness and trauma-informed support. With a focus on individual and organizational well-being, these offerings are designed to foster healing, personal growth, and a supportive work environment.

Trauma-Informed Coaching
- Tailored coaching sessions that prioritize a trauma-informed approach.
Trauma Recovery Program
- A structured program designed to support individuals on their journey of trauma recovery combining therapeutic techniques, coaching, and holistic practices for comprehensive healing.
Energetic Healing for somatic trauma release
Medical Intuitive
Trauma Education/Stress Management Workshops
- Provide your employees with resources to enhance resilience, reduce stress, and foster the creation of a workplace attuned to the effects of trauma. I deliver workshops that are both engaging and informative, focusing on trauma education and effective stress management techniques. Ideal for "lunch and learns" for corporate and non-profit organizations. Contact Lea HERE to book!
- Mind Your Heart Academy is a new and evolving platform for self-directed trauma education and regulation.
Podcast Guesting
- Engage your audience with insightful discussions on holistic wellness, trauma recovery, and personal development. Book Lea HERE

Learn More

Say what?

“Lea is always there to rescue us with her healing hands and wise words. Lea is transparent about her own obstacles which make her relatable and human.”

— Hermia, Coquitlam, BC, Canada

“I don’t think words could accurately describe my gratitude for Lea and the incredible work that she does.”

— K. Shelast, Port Coquitlam, BC, Canada

“I am amazed by her ability to hold space for the emotions and struggles that come with self-doubt, anxiety and depression, especially due to trauma..”

— L. Park, Utah, USA

Client Love

Mind Your Heart Academy

Jump into our new self-guided platform for Trauma Education & Recovery at the Mind Your Heart Academy! Created with the intention of making mental health education and trauma awareness accessible to everyone, regardless of professional background. It's a space for those who prefer a self-directed approach to their mental well-being.

Discover:

Free resources & free monthly community calls
Mental Health Membership (closed for the year)
Trauma-informed applications for your business that you can begin to implement right away!
Mental health education designed for everyone, not just professionals

Explore how to comprehend your body through a range of educational workshops and webinars. This isn't just about professionals – it's for anyone eager to understand and enhance their mental health journey.